Why Good People Burn Out Fighting Injustice

Ever feel like you're the only one who cares? Like you have to fix every injustice or no one will? Many of us cycle between doing too much, burning out, then either withdrawing completely or blaming others for not stepping up. This pattern destroys both activists and movements. Drawing from the ancient story of prophet Elijah's breakdown and recovery, Daniel explores how sustainable resistance requires intentional rest. He weaves together current events, Palestinian concepts of steadfast resistance, and practical psychology to show why caring for yourself isn't selfish—it's strategic. Whether you're overwhelmed by news cycles, exhausted from volunteering, or struggling to balance self-care with showing up for others, this offers a framework for staying engaged without losing yourself in the process.