Why Grief Changes Who You Are Forever (And Why That’s Normal) | Dr Chloe Paidoussis-Mitchell

In this episode of Too Young To Grieve, I’m joined by Dr Chloe Paidoussis-Mitchell - a clincal psychologists and author of the fantastic grief book The Loss Prescription - for a powerful conversation about how grief changes who you are.After loss, many people feel like they should go back to who they were before. The reality is, grief often reshapes your identity in ways you don’t expect.In this episode we discuss:• Why you don’t go back to who you were before loss• How grief changes your identity• The emotional patterns that come with grief• What “healing” really means• Learning to live with change after lossIf you’ve ever felt different after grief, this episode will help you understand why.🎧 New episodes every SundayFollow Too Young To Grieve to stay connected.