Why Habits Don't Work and What to Do Instead
from Be Well Be Wild Hosted by Jennie Wolfe
EP.9 If you've enjoyed the podcast, you'll love this workshop. On September 19th, I am hosting a free five-day workshop that is all about breaking through to your well-being and work-life balance. SIGN UP HERE: https://www.wellandwildmethod.com/breakthrough ------- We're always trying this new hack or that new gimmick to help us make lasting changes in our life, but these changes in habit last for only a short period bringing us quickly back to the exact place where we started. In this week's episode and to prepare for the workshop, Jennie turns these habit-changing hacks on their head. She walks us through the first step to making a real change which is inside to out instead of outside to in. She shares the hierarchy of change triangle. Using this tip can absolutely change your life and get back much-needed time in your schedule and increase your income! Be Well and Be Wild! ------- Links/Resources: The WellWolfe Links Follow me on Instagram Connect on LinkedIn Visit our website _____ This podcast was produced and edited by Intent Media
Embed this episode
No transcript yet.