Why having an accountability partner makes all the differ...

What this episode covers

I'm up early. I'm headed out for an hour power walk with a good friend. If it was a plan on my own I might have rolled back over when my alarm went off. Instead I jumped up knowing that I was meeting her in 30 minutes. And now I'm off. Listen in for why an accountability partner can really help you stay on track.

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Frequently Asked Questions

How long is this episode of Today’s Gut Health Tip?

This episode is 2 minutes long.

When was this Today’s Gut Health Tip episode published?

This episode was published on June 17, 2020.

What is this episode about?

I'm up early. I'm headed out for an hour power walk with a good friend. If it was a plan on my own I might have rolled back over when my alarm went off. Instead I jumped up knowing that I was meeting her in 30 minutes. And now I'm off. Listen in...

Can I download this Today’s Gut Health Tip episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.