Why having another cup of coffee could be good for you! ...with Ilyse Jones

In this episode of Nutrition Science Bites, Prof Clare Collins and Ilyse Jones discuss the latest research on coffee. They discuss health benefits of morning coffee and its impact on heart health, diabetes, and cancer risk. They explore the science behind coffee's benefits, differences between various types of coffee, and considerations for pregnant women and people with heart problems. They cover the positive aspects of moderate coffee consumption while also addressing potential risks.No Money No Time: What’s the craze about caffeine? https://nomoneynotime.com.au/hacks-myths-faqs/whats-the-craze-about-caffeineNo Money No Time: Can Caffeine Improve Sports Performance? https://nomoneynotime.com.au/hacks-myths-faqs/can-caffeine-improve-my-sports-performanceThe Conversations: 4 Reasons to Have Another Cup of Coffee! https://theconversation.com/health-check-four-reasons-to-have-another-cup-of-coffee-40390Our No Money No Time email: [email protected] and our Nutrition Science Bites email: [email protected] Here's the link to the Healthy Eating Quiz https://quiz.nomoneynotime.com.au/loginHere's the link to the No Money No Time closed Facebook group (be sure to take the Healthy Eating Quiz first) https://www.facebook.com/groups/386824626838448#coffee, #healthbenefits, #caffeine, #bioactivecompounds, #diabetes, #mortality, #sleep, #pregnancy, Hosted on Acast. See acast.com/privacy for more information.