Why Healing Requires More Than Talk Therapy — with Dr. Jo

In this episode of Founders Future, with host Zach Young, we’re joined by Dr. Jo, founder of Tula Soul. Dr. Jo shares her deeply personal journey from becoming a clinical psychologist specializing in trauma to building a holistic practice that integrates somatic release, shadow work, yoga, energy healing, and embodied coaching.Drawing from her own healing experiences, Dr. Jo explains why traditional talk therapy alone often isn’t enough—and how embodiment work helps women move beyond intellectual insight into true mind–body–spirit transformation. The conversation explores the power of small, intimate group experiences, women’s circles, retreats, and community healing, as well as Dr. Jo’s vision for empowering women to reclaim their voice, break free from limiting patterns, and live unapologetically aligned lives.Dr. Jo also opens up about her creative approach to building her business, her growing LinkedIn newsletter, the surprising impact of platforms like Threads, and her bold plans for 2026—including multiple retreats, a group empowerment program, and the release of her first solo book focused on daily embodiment practices.