Why Healing to Control the Controllables Is My Focus for 2025 episode artwork

EPISODE · Jan 1, 2025 · 8 MIN

Why Healing to Control the Controllables Is My Focus for 2025

from Crystal's Clarity · host Crystal Telesford

Welcome back to Crystal’s Clarity Podcast—where there’s always another way to see it. This is the first episode of 2025 and the launch of my new BOLD Shift Framework—BELIEVE, OWN, LOVE, DO, and EXPAND—designed to help you take control of what’s in your hands and build intentional growth all year long. In this episode, I’m sharing why 2025 is all about Healing to Control the Controllables. If you’ve been feeling stuck, overwhelmed, or unsure about your next steps, this conversation is for you. I’ll walk you through the mindset shifts and intentional habits that helped me move from fear and frustration to faith and focus—stepping into Crystal 2.0 with clarity and confidence. I’ll also introduce my 5-Day Mindset Reset – Healing to Control the Controllables, a free workbook designed to help you rewrite limiting beliefs, clear mental clutter, and build habits that align with your purpose. What You’ll Learn in This Episode: Why healing starts with focusing on what’s in your control. How to reset your mindset and release limiting beliefs. Practical steps to build consistency, confidence, and clarity. How I’m using the BELIEVE Pillar to step into my Crystal 2.0 transformation—and how you can, too. Ready to take action? Grab your free workbook here: www.boldintentionz.com. Let’s Stay Connected Everywhere! 📸 Instagram (Personal): @itscrystalthecoach ✨ Daily inspiration and tips! 📸 Instagram (Business): @boldintentionzllc ✨ Focused on intentional growth and bold habits. 🎥 YouTube: BOLD Intentionz LLC 📺 Deep dives on growth and mindset. 🎙️ Podcast: Crystal’s Clarity Podcast 🎧 Available wherever you listen. 🌐 Website: www.boldintentionz.com 🌿 Shop growth tools, affirmations, and more. 📲 Text “BOLD” to 866-444-4675 📬 for affirmations and mindset resets straight to your phone.

Welcome back to Crystal’s Clarity Podcast—where there’s always another way to see it. This is the first episode of 2025 and the launch of my new BOLD Shift Framework—BELIEVE, OWN, LOVE, DO, and EXPAND—designed to help you take control of what’s in your hands and build intentional growth all year long. In this episode, I’m sharing why 2025 is all about Healing to Control the Controllables. If you’ve been feeling stuck, overwhelmed, or unsure about your next steps, this conversation is for you. I’ll walk you through the mindset shifts and intentional habits that helped me move from fear and frustration to faith and focus—stepping into Crystal 2.0 with clarity and confidence. I’ll also introduce my 5-Day Mindset Reset – Healing to Control the Controllables, a free workbook designed to help you rewrite limiting beliefs, clear mental clutter, and build habits that align with your purpose. What You’ll Learn in This Episode: Why healing starts with focusing on what’s in your control. How to reset your mindset and release limiting beliefs. Practical steps to build consistency, confidence, and clarity. How I’m using the BELIEVE Pillar to step into my Crystal 2.0 transformation—and how you can, too. Ready to take action? Grab your free workbook here: www.boldintentionz.com. Let’s Stay Connected Everywhere! 📸 Instagram (Personal): @itscrystalthecoach ✨ Daily inspiration and tips! 📸 Instagram (Business): @boldintentionzllc ✨ Focused on intentional growth and bold habits. 🎥 YouTube: BOLD Intentionz LLC 📺 Deep dives on growth and mindset. 🎙️ Podcast: Crystal’s Clarity Podcast 🎧 Available wherever you listen. 🌐 Website: www.boldintentionz.com 🌿 Shop growth tools, affirmations, and more. 📲 Text “BOLD” to 866-444-4675 📬 for affirmations and mindset resets straight to your phone.

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Why Healing to Control the Controllables Is My Focus for 2025

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Westenberg Joan Westenberg The Westenberg Podcast offers ideas, explainers, book notes, and reflections on technology, philosophy, and the human experience. Hosted by Joan Westenberg, each episode unpacks complex topics with clarity and depth, blending personal insights with thought-provoking analysis. It’s a space for exploring big questions and fresh perspectives in an accessible format. TV 2 - Veien til EM TV 2 og Moderne Media Velkommen til TV 2's EM podkast. Dette er tidenes første EM-podkast fra TV 2. I dagene før kamper skal Jesper Mathisen, Jan-Henrik Børslid og Espen Solbakken m/gjester lade opp. God fornøyelse! For annonsering: [email protected] booking: [email protected] The Laura Ingraham Show Laura Ingraham The most-watched woman in the history of cable news brings her no-holds-barred political and cultural commentary to podcasting with The Laura Ingraham Show. A bestselling author, breast cancer survivor, and mother of three internationally adopted children, Laura was the most listened-to woman in talk radio before launching her own podcast. A trailblazer across media platforms, she brings a unique perspective to this twice-weekly show, drawing on her experience as a white-collar criminal defense litigator and a Supreme Court law clerk.New episodes drop twice a week—delivering the clarity, courage, and common sense America needs. Generally American (A Journey in American English) Christopher M. Chandler, Kris Schauer Hello, Hola, Guten Tag, Bonjour, こんにちは !Welcome everyone, this is a podcast for those wanting to learn about U.S. culture through Standard American English, also known as General American. We talk about various different topics related to the U.S. and the U.S.'s relations with other countries. My co-host and I would like to think of this as more of a journey because you never know where it’ll take us. Plus, since the journey’s more important than the end or the start, we hope that you’ll be willing to join us! Let’s see where it takes us!

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This episode is 8 minutes long.

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This episode was published on January 1, 2025.

What is this episode about?

Welcome back to Crystal’s Clarity Podcast—where there’s always another way to see it. This is the first episode of 2025 and the launch of my new BOLD Shift Framework—BELIEVE, OWN, LOVE, DO, and EXPAND—designed to help you take control of what’s in...

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