Why Health Apps Are Prescribing Exercise as Medicine

Lucas and Luna explore the emerging field of 'exercise is medicine' — where health apps and wearables are being used to prescribe physical activity as a formal treatment. They dig into the evidence behind the concept, the companies leading the charge, and why this isn't just another wellness trend but a potential shift in how doctors approach chronic disease. Specific focus on the 'Exercise Is Medicine' initiative from the American College of Sports Medicine, how Apple Watch and Fitbit are being integrated into clinical workflows, and the startups building prescription-grade movement programs. A look at the data, the regulatory path, and the business model that could make exercise a standard part of your next doctor's visit. #ExerciseIsMedicine #DigitalHealth #Wearables #HealthTech #PrescriptionExercise #ACSM #AppleWatch #Fitbit #Luna #Lucas #Fexingo #Business #BusinessPodcast #FexingoBusiness #HealthcareInnovation #ChronicDisease #PreventiveMedicine #HealthApps Keep every episode free: buymeacoffee.com/fexingo