Why Health Coaches Don't Follow Through (Even When They Know What to Do)

Most people think self-sabotage looks obvious. Procrastinating. Avoiding. Just not trying.But in reality? It usually feels completely reasonable in the moment.It looks like overthinking. Second-guessing. Tweaking things instead of finishing them. Telling yourself you just need to get a little clearer first — and then suddenly another week has gone by and you still haven't done the thing.In this episode, I'm walking you through what self-sabotage actually looks like inside your coaching business, and why most people don't even realize it's happening.If you've ever felt stuck even though you know what to do — this one's for you.In this episode:00:00 – What self-sabotage actually looks like01:27 – The patterns that feel productive (but aren't)03:15 – How it plays out in real life05:30 – Why you keep doing it07:00 – A different way to look at your business10:00 – What to do with thisGet the free Ideal Client Workbook →https://kristinhartjes.com/idealclientworkbookWork with me → https://www.kristinhartjes.co/contact-businessmentoring