Why Healthy Ageing? Why did I start this Podcast?

I chose healthy aging as a topic for my podcast because I believe in empowering individuals with practical insights and strategies to enhance their quality of life as they grow older. Through expert interviews and evidence-based discussions, the podcast aims to inspire and educate listeners on proactive approaches to aging well, promoting physical, mental, and emotional well-being throughout the lifespan. Instagram: https://www.instagram.com/rosariabarretoellis/ YouTube: https://www.youtube.com/channel/UCSmVeck5txfap5IE4UYiZ2g Facebook https://www.facebook.com/rosariagbarreto/