Why High-Achieving Women Burn Out with Jasmyn Quianna

Are you burned out… or have you simply lost yourself trying to hold everything together?In this powerful episode of SHE Asked: Tools for Practical Hope, therapist and coach Anna McBride sits down with author and self-love mentor Jasmyn Quianna for an honest conversation about burnout, nervous system healing, perfectionism, people pleasing, emotional exhaustion, and why so many high-achieving women struggle to trust themselves.Jasmyn shares her journey from corporate success and chronic burnout to deep healing and self-reconnection — revealing how high performers often abandon themselves in pursuit of achievement, validation, safety, and external success.Together, Anna and Jasmyn explore:✨ Burnout recovery & nervous system regulation✨ Why successful women still feel unhappy✨ The difference between survival mode and true alignment✨ Why self-love is really self-remembranceIf you’ve ever felt disconnected from yourself, stuck in survival mode, afraid to slow down, or exhausted from constantly proving your worth — this episode is for you.ABOUT JASMYN QUIANNA:Jasmyn Quianna is the founder of the Absolute Self Love movement and author of Falling Madly in Self Love. Her work helps ambitious women heal burnout, rebuild self-trust, regulate their nervous systems, and reconnect to who they truly are beneath performance and perfectionism.✨Book: https://www.amazon.com/dp/B0GJRDZVCY/✨Instagram: https://www.instagram.com/jasmynquianna✨Website: https://jasmynquianna.com🎧 Listen now and begin your journey back to yourself✨ Learn more about Anna McBride’s coaching, retreats & workshops:www.annamcbride.com#BurnoutRecovery #SelfLove #NervousSystemHealing #HighAchievingWomen #PeoplePleasing #EmotionalHealing #SelfTrust #WomenHealing #MentalHealthPodcast #SomaticHealing #HealingJourney #TherapistPodcast #PersonalGrowth #WomenEmpowerment✨ Schedule your Free Call with Anna💌 Join Anna's Newsletter🎬 Subscribe on YouTube✨Follow on Instagram