Why High-Achieving Women Put Their Health Last with Andrea Jang

In this episode, I’m joined by Andrea Jang, a senior real estate executive and the founder of PeriBloom (@peribloom.care), for a conversation that hits close to home for a lot of women.We talk about why so many high-achieving women put their health last and what it actually takes to change that. Andrea shares her personal experience advocating for her mother after a serious injury, and how that moment forced her to rethink what it means to speak up, set boundaries, and take your own wellbeing seriously.This conversation goes beyond surface-level self-care. We get into the real cost of constantly pushing, the pressure to perform, and how easily health becomes an afterthought until something forces it to the forefront. Andrea also shares the framework behind PeriBloom and how small, consistent shifts across mindfulness, nutrition, fitness, and supplementation can create meaningful change over time.