EPISODE · Apr 15, 2026 · 54 MIN
Why High-Achieving Women Struggle To Feel Satisfied with Sabrina Del Duca | Ep. 59
from Sustainable Weight Loss, Lifestyle Macro Counting, Building Muscle: Stop It · host Emily Erb, Exercise Physiologist, & Health/Fitness Coach
In this episode, I’m joined by Sabrina Del Duca, who is redefining what success and confidence look like for ambitious women.After climbing the corporate ladder and hitting major professional milestones, Sabrina realized something surprising: the achievements she thought would bring fulfillment actually left her feeling burned out, disconnected, and constantly chasing the next proof of her worth.That realization sent her on a deeper journey—one that included reconnecting with movement, exploring nervous system regulation, and doing the identity work needed to separate self-worth from performance.Now, as an Identity & Embodiment Coach, Sabrina helps high-achieving women recognize the patterns that keep them stuck in overworking, comparison, and the pressure to constantly prove themselves.In this conversation, we talk about:Why so many ambitious women tie their worth to achievementThe hidden patterns that keep women stuck in overworking and burnoutHow nervous system regulation and embodiment help rebuild confidenceWhat it actually looks like to redefine success on your own termsIf you’ve ever felt like no amount of achievement feels like enough, this episode will give you a new perspective on confidence, identity, and what real success can look like.Click here to follow Sabrina Del Duca and to connect with her!Grab Sabrina's Free 5 Steps To Discover Your Values
What this episode covers
In this episode, I’m joined by Sabrina Del Duca, who is redefining what success and confidence look like for ambitious women.After climbing the corporate ladder and hitting major professional milestones, Sabrina realized something surprising: the achievements she thought would bring fulfillment actually left her feeling burned out, disconnected, and constantly chasing the next proof of her worth.That realization sent her on a deeper journey—one that included reconnecting with movement, exploring nervous system regulation, and doing the identity work needed to separate self-worth from performance.Now, as an Identity & Embodiment Coach, Sabrina helps high-achieving women recognize the patterns that keep them stuck in overworking, comparison, and the pressure to constantly prove themselves.In this conversation, we talk about:Why so many ambitious women tie their worth to achievementThe hidden patterns that keep women stuck in overworking and burnoutHow nervous system regulation and embodiment help rebuild confidenceWhat it actually looks like to redefine success on your own termsIf you’ve ever felt like no amount of achievement feels like enough, this episode will give you a new perspective on confidence, identity, and what real success can look like.Click here to follow Sabrina Del Duca and to connect with her!Grab Sabrina's Free 5 Steps To Discover Your Values
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Why High-Achieving Women Struggle To Feel Satisfied with Sabrina Del Duca | Ep. 59
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