Why Holiday Music Makes Us Happy With Steve Keller

What this episode covers

The sounds of the season are all around us, but have you thought about why holiday music makes us happy? This week, Paula Felps sits down with sonic strategist Steve Keller to find out how holiday music is tied to nostalgia and what happens in our brains when we listen to it. In this episode, you'll learn: Why even melancholy holiday music can make us feel happier. What role dopamine plays in the memories involving music. How to use holiday music to boost your mood throughout this busy season.

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Frequently Asked Questions

How long is this episode of Live Happy Now?

This episode is 24 minutes long.

When was this Live Happy Now episode published?

This episode was published on December 15, 2022.

What is this episode about?

The sounds of the season are all around us, but have you thought about why holiday music makes us happy? This week, Paula Felps sits down with sonic strategist Steve Keller to find out how holiday music is tied to nostalgia and what happens in our...

Can I download this Live Happy Now episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.