🥑 Why Hormone Balance is KEY to Lasting Weight Loss

Send us Fan MailThe Goddess Affirmation Colouring Book is LIVE! Grab your copy here!---Today, we dive straight into a topic that I struggled with for YEARS, and now love supporting other amazing ladies with, and that is of weight loss.  I prefer to bring more light into the phase of "weight loss" instead and name it "weight release" - as there is truly a releasing of old thoughts and habits in order to become the next version of ourselves.In this episode, we cover: Your hormones 101Why the calories in/out approach doesn’t always workAddressing physical and emotional stressBlood panels to ask your doctor to orderHow to balance your hormones for long lasting weight release& so much more!---🌺 Connect on Instagram 🌺 Buy the Painless Period Guide bookIf you liked this episode, please give it a review and share it with a friend!  SelinSupport the showDive Deeper On Your Journey:☆ Seeking 1:1 Nutrition Support? Apply to work with Selin here☆ Book your acupuncture session at student clinic (valid until July 2027!)☆ Read The Painless Period Guide☆ Discover the Goddess Affirmation Colouring Book☆ SHOP Luscious Living-Approved Glow-Up products☆ Cozy-Maxx Your Period With the Free-Bleed Blanket (Use code SELIN for 10% off your order!)☆ Let's connect on Instagram!