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Why Hot Yoga?

Episode 4 of the Lite on Yoga podcast, hosted by Zeb Homison, titled "Why Hot Yoga?" was published on October 5, 2023 and runs 42 minutes.

October 5, 2023 ·42m · Lite on Yoga

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What is Hot Yoga? How is it different from other styles? Why might it be good for you? Zeb discusses the practice of "Hot Yoga" with friend and fellow yogi Josh Biro from the Yogaprenuer Collective.

What is Hot Yoga? How is it different from other styles? Why might it be good for you?

Zeb discusses the practice of "Hot Yoga" with friend and fellow yogi Josh Biro from the Yogaprenuer Collective.

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