Why I Choose To Run | Nesian Built Podcast Ep.43

In this episode, AJ dives into the personal reasons behind his commitment to running, sharing how it serves as both a physical outlet and a mental reset. He discusses the profound effects it has on his overall well-being, including enhancing his focus, relieving stress, and fostering a sense of discipline. AJ also reflects on how running shapes his daily routine, helping him stay grounded and resilient in the face of life's challenges. If you enjoyed the video, please Like, Share and Subscribe!  Get your NB Gear @ www.nesianbuilt.com  Follow us on social media:  Facebook  https://www.facebook.com/nesianbuilt31/  Instagram  https://www.instagram.com/nesianbuilt/?hl=en  YouTube  https://www.youtube.com/channel/UCytQAytqrl_cVwzyGXo4bBQ  Spotify  https://podcasters.spotify.com/pod/sh... Music Credit: Warriors · Hawaiian Soljah Warriors ℗ 2020 Hawaiian Soljah Released on: 2020-08-14