Why I Chose a Vegan Diet ... And Why I Stopped (with Ben Allen)

Join us as top triathlete Ben Allen shares his journey—from feeling his best on a vegan diet to why he ultimately gave it up. With insights from Dr. Tim Podlogar and Alex Rhodes, we explore the pros, cons, and nutritional pitfalls for athletes considering veganism.

Episode metadata supplied by the publisher feed · Published Aug 30, 2024

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Why I Chose a Vegan Diet ... And Why I Stopped (with Ben Allen)

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This episode was published on August 30, 2024.

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