Why I Chose a Vegan Diet ... And Why I Stopped (with Ben ...

What this episode covers

Join us as top triathlete Ben Allen shares his journey—from feeling his best on a vegan diet to why he ultimately gave it up. With insights from Dr. Tim Podlogar and Alex Rhodes, we explore the pros, cons, and nutritional pitfalls for athletes considering veganism.

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Frequently Asked Questions

How long is this episode of NDURANZ Podcast?

This episode is 58 minutes long.

When was this NDURANZ Podcast episode published?

This episode was published on August 30, 2024.

What is this episode about?

Join us as top triathlete Ben Allen shares his journey—from feeling his best on a vegan diet to why he ultimately gave it up. With insights from Dr. Tim Podlogar and Alex Rhodes, we explore the pros, cons, and nutritional pitfalls for athletes...

Can I download this NDURANZ Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.