Why I Didn't Break 4

Episode 131. Why I Didn't Break 4 I had a few big goals when I was running and racing competitively. One of those goals was breaking 4 minutes in the mile. Well, as you can probably surmise from the title of this episode... I didn't. But my failure to break 4 has led to this soon to be very successful episode of Coach Bennett's Podcast. That is assuming all of you listen to and share the episode with everyone you know. Anyway, in the episode I break down a whole bunch of reasons why I believe I came up short. I go over training mistakes, mindset issues, poor racing strategy and so much more. There were a lot of reasons why I didn't break 4. My hope is that this episode will help you have a better chance at achieving and accomplishing your running goals. So, sit back and enjoy the episode. Cheers and thank you for listening. Coach Bennett Send us a message My book This Is About Running. This Is Not About Running. is now available for pre-order! USA readers can order my book by clicking this sentence. GLOBAL/INTERNATIONAL readers can order my book by clicking this sentence. ________________________________________________________________________ AFTER DARK TOUR SERIES If you have a question or story for the special After Dark Tour series of episodes please leave me a voicemail by tapping this sentence. __________________________________________________________________________ Be sure to send any and all questions and comments for Coach Bennett to the mailbag: Coach Bennett’s Podcast 57 South Main Street #215, Neptune, NJ 07753 Be sure to check out the Two Coach Bennetts Merch Store for t-shirts, hoodies, coffee mugs, pint glasses and more! - https://twocoachbennetts.com/merch And if you need even more Coach Bennett in your life you can scratch that itch by subs...