Why I Don‘t Track Calories - What I Track Instead

from The Rosa Coelho Podcast · host Rosa Coelho

I'm not a fan of tracking calories but I am a fan of tracking. In this episode I talk about what I like to track instead and for how long. Join us for our Saturday classes www.rocofit.com/kbclass Connect with me on instagram @rocofit Email: [email protected]

Episode metadata supplied by the publisher feed · Published Nov 7, 2021

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Why I Don‘t Track Calories - What I Track Instead

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