Why I Eat the Same Thing Everyday

Episode 244 of the Clarity Compressed with Paul J. Daly podcast, hosted by Paul J Daly, titled "Why I Eat the Same Thing Everyday" was published on November 1, 2022 and runs 9 minutes.

November 1, 2022 ·9m · Clarity Compressed with Paul J. Daly

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Summary

Clarity Fam, Today I’m going to share some of the routines I’ve fallen into and why they are working. I’ve read about some people who simplify basic things in their lives to free up mental space for more the more complex things. Our headspace is a deplete-able asset. Every day, we only get so much. Efficiency studies show this over and over. Even our will power gets weaker as the day goes on just like a muscle you are working out. I’m not trying to be prescriptive by any means! But I am hopin...

Episode Description

Clarity Fam,

Today I’m going to share some of the routines I’ve fallen into and why they are working. I’ve read about some people who simplify basic things in their lives to free up mental space for more the more complex things.

Our headspace is a deplete-able asset. Every day, we only get so much. Efficiency studies show this over and over. Even our will power gets weaker as the day goes on just like a muscle you are working out.

I’m not trying to be prescriptive by any means! But I am hoping you get some perspective on your routines and how you might be able to tweak them in your favor.

Pursue Clarity,

Paul
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