EPISODE · Sep 3, 2024 · 42 MIN
Why I Had to Put Myself First as a Single Mom: A Path to Family Wellness
from Rewilded Wellness · host Lydia Joy
👉 Did this episode resonate? Text me — I actually read these.In this episode, I share my journey as a single mom navigating the challenges of prioritizing my health to better support my family. Discover why focusing on my own well-being became the cornerstone for my family's health and how this approach transformed our lives. From tackling burnout and stress to implementing deep nutrition and hair analysis, I explore the steps that helped us create a balanced, harmonious home. Tune in as I discuss the importance of putting yourself first to lead your family toward lasting wellness.Links that were mentioned in the episode if you want to dig further: The fundamentals for human health are so sexy HEREAre your kids in burnout too? HEREHow I helped my son recover from emotional volatility HERESupport the showSupport the podcast Mineral Foundations Course HEREMinerals & Microbes package HERERewilded Wellness program HEREJoin my newsletter HERE If you are interested in becoming a client and have questions, reach out by emailing me: [email protected] Find me on Instagram : @ Lydiajoy.me
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👉 Did this episode resonate? Text me — I actually read these. In this episode, I share my journey as a single mom navigating the challenges of prioritizing my health to better support my family. Discover why focusing on my own well-being became the cornerstone for my family's health and how this approach transformed our lives. From tackling burnout and stress to implementing deep nutrition and hair analysis, I explore the steps that helped us create a balanced, harmonious home. Tu...
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Why I Had to Put Myself First as a Single Mom: A Path to Family Wellness
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