Why I love sports: lessons from the failures and the successes

Why I love sports Promise: the lessons I have learned from years of participating In and watching sports from a family of 5 boys that eat sleep and dream sports Proof: lessons from my own experience ranging from baseball, football, track, to MMA and extreme endurance sports Plan: I plan to share with you my personal lessons and story and then 5 key valuable insights that sports teach us overall about life The cheesy stuff that is actually very important like: discipline, teamwork, dedication, how to acquire a skill set, competitiveness, fairness, all these one off words of virtue and value. #1 words of value Hard work pays off Failure is a part of life, all we can do is keep moving forward We can only control 2 things in life (attitude and effort) E+R=O How wide is a plate? Aka standards for living. “We do not rise to the occasion, we fall to the level of our training/standards”