Why I Meditate

I'm a rationalist, skeptic, and a doctor, and meditation is a central part of my life. Here's why. Originally recorded LIVE to Facebook. Links, video, and more: https://zdoggmd.com/why-meditate/ Subscribe and click the notification bell so you never miss our videos! https://www.youtube.com/channel/UCFyRz1N_T-rnSkbaAH_TFAw?sub_confirmation=1 Your support keeps this content independent and awesome, so join the Supporter Tribe to get exclusive videos, live discussions, and other crazy perks: YouTube: https://www.youtube.com/user/zdoggmd/join Facebook: http://facebook.com/becomesupporter/zdoggmd Patreon: http://patreon.com/zdoggmd PayPal: https://www.paypal.me/zdoggmd Merch! https://supportertribe4lyfe.com/ (Facebook and YouTube supporters get 25% off) Website: https://ZDoggMD.com Podcast: https://ZDoggMD.com/podcasts Facebook: http://facebook.com/zdoggmd Newsletter: http://eepurl.com/gD8_D1 Twitter: http://twitter.com/zdoggmd Instagram: http://instagram.com/zdoggmd Learn more about your ad choices. Visit megaphone.fm/adchoices