Why I No Longer Teach Yoga Full-Time, Cozy Yoga Life Ep 22

from Cozy Yoga Life by Shannon Caldwell · host Shannon Caldwell

Text me!What happens when the path you worked so hard to build stops working?In this candid episode, I share why I returned to traditional work after 10+ years as a full-time yoga teacher. From the slow unraveling of burnout and perimenopause to the surprising clarity that came with structure, this is a story of nervous system repair, identity shifts, and choosing alignment over ego.We’ll talk about menopause unmasking ADHD, discovering your limits in midlife, and why going back to work wasn’t a failure—but a return to wholeness.If you're navigating change, burnout, or a quiet craving for something different—this one’s for you.Connect with me:Subscribe to my YouTube channelSend me a DM on InstagramFollow me on TikTokVisit Cozy Yoga LifeJoin the Insiders Circle

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How long is this episode of Cozy Yoga Life by Shannon Caldwell?

This episode is 13 minutes long.

When was this Cozy Yoga Life by Shannon Caldwell episode published?

This episode was published on August 15, 2025.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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