Why I Started Iron Hero CrossFit

Episode Summary:Today we're taking you back to the beginning as I share the journey that led to the creation of Iron Hero CrossFit. This episode dives into my personal story and the purpose behind starting a gym.Key Moments:IntroductionsThe skinny kidI started strength trainingI don't know what I'm doing (bro days)College + "the heck do I do now?"Mentors + learningNot happy + what nowMy dad as a beacon for moving forwardPlanning + secretsPulling the triggerDoing the dumb things + getting better

Episode metadata supplied by the publisher feed · Published Nov 4, 2024

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Why I Started Iron Hero CrossFit

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This episode is 5 minutes long.

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This episode was published on November 4, 2024.

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