Why I Still Get Triggered — and How I Cope

Even years into my grief journey, unexpected moments can still knock the wind out of me. Some days, I’m fine. Other days, a sound, a smell, or a memory comes out of nowhere and drops me to my knees. In this episode, I talk honestly about why I still get triggered, what those moments feel like, and how I’ve learned to cope when the grief sneaks back in.If you’re walking this road too—missing someone, trying to keep going—you’re not alone. I see you. And I hope this helps you feel a little more understood.#LogansVoice #GriefIsNotLinear #TriggeredButHealing #FentanylAwareness #StillLogansDad