Why I Still Haven’t Booked My Pap Smear

In this honest voice-note episode, I talk about something so many women never admit out loud: avoiding our pap smears and mammograms, not because we don’t care, but because the system makes us feel rushed, unheard, and uncomfortable.I share why I’ve been ignoring the GP letters, how clinical spaces can feel dehumanising, and why I’m choosing care that actually feels safe for my body. This isn’t medical advice, it’s the emotional truth behind women’s health avoidance, especially for those of us who need warmth, dignity, and proper support during these appointments.If you’ve ever delayed booking yours because of pain, lack of empathy, or feeling like an afterthought, this episode will sit right in your chest.A reminder: your health matters, and you deserve care that honours you.