Why I Stopped Drinking... 4 Years Ago

Episode 302. Why I Stopped Drinking... 4 Years AgoThis week on Confidence From Within Podcast,  I am sharing my four-year update on releasing alcohol from my life, and the real reason I made this choice may surprise you.We also discuss what four years taught me and the most underrated part of my alcohol-free journey.Why Listen To This Episode? The (real) reason I released alcohol (it's not what most people think)Why most releases don't last and what actually makes them stickWhat four years has taught me about maintaining any big releaseWhy the goal is never really the finish line (and what is)How to know if you even need to release alcohol completelyResources Mentioned In This Episode: Join us and follow our YouTube channel = click here to watch us on YouTubeGet my Alcohol Release Playlist here If you enjoyed today's episode, please:Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you  Leave us a 5-star review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

Episode 302. Why I Stopped Drinking... 4 Years AgoThis week on Confidence From Within Podcast, I am sharing my four-year update on releasing alcohol from my life, and the real reason I made this choice may surprise you.We also discuss what four years taught me and the most underrated part of my alcohol-free journey.Why Listen To This Episode? The (real) reason I released alcohol (it's not what most people think)Why most releases don't last and what actually makes them stickWhat four years has taught me about maintaining any big releaseWhy the goal is never really the finish line (and what is)How to know if you even need to release alcohol completelyResources Mentioned In This Episode: Join us and follow our YouTube channel = click here to watch us on YouTubeGet my Alcohol Release Playlist here If you enjoyed today's episode, please:Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you Leave us a 5-star review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday Hosted on Acast. See acast.com/privacy for more information.

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This episode was published on May 22, 2026.

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