Why I used to drink, and now I don't: Rethinking Your Relationship with Alcohol

In today's episode, which is the second in a series of three episodes centered around the topic of alcohol, I am going to be diving into the reasons why we start to drink, and often continue to drink, even at the expense of our health and wellbeing. Reasons like:To relaxAs a rewardFOMOTo assuage social anxietyTo boost confidence in social settingsI will also be sharing my personal history with alcohol and drinking. I used to be someone who drank. Yet I am now somebody who does not drink, and hasn't drank in over 12 years. I will share what changed for me, and will also be sharing some of the questions I asked myself when I began rethinking my relationship with alcohol. I'm hopeful this episode will help you "challenge" some of the beliefs you have about alcohol and it's role in your life. _____________________________________Join me on Instagram! My coaching is for women who are ready to stop chasing quick fixes and start building a body that actually responds through smarter nutrition, strength-focused training, functional health insight, and a more sustainable strategy. You can learn more and apply for coaching at revivewellness.health.Not ready to invest full in coaching? Book a Clarity Consultation!Try Syntrax! To try to the most delicious, gluten free, lactose free "top of the line" whey isolate AND save 15% follow this link. Discount automatically provided at checkout!Want some FREE LMNT? Use this link for a FREE sample pack with any order!Save 10% on...