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EPISODE · Nov 30, 2021 · 42 MIN

Why I'm Doing a Bikini Body Workout Program

from Mind Over Macros · host Mike Millner

In this episode, Mike discusses his new workout program.. which happens to be tailored for building your bikini body. Find out what really matters most when it comes to your training and nutrition and how a bikini body workout program can still work for a large man ;) Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice or red juice, both of which Mike uses and mentions in this episode. Click here to take advantage of this offer! ------------------------------------------------ Click here to apply for coaching! To understand the secrets to longterm success and your own individual needs, download the audio version of The Personality Diet. Get your copy here!! For some amazing resources and to be a part of a badass community, join our FB group HERE The FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating. Take the assessment here! To learn more about Neurotyping, visit www.neurotypetraining.com Follow Mike on IG at @coach_mike_millner Learn more about POP at www.peakoptimizationperformance.com

Episode metadata supplied by the publisher feed · Published Nov 30, 2021

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In this episode, Mike discusses his new workout program.. which happens to be tailored for building your bikini body. Find out what really matters most when it comes to your training and nutrition and how a bikini body workout program can still work for a large man ;) Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice or red juice, both of which Mike use...

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Why I'm Doing a Bikini Body Workout Program

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This episode was published on November 30, 2021.

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