✌️ Why I'm Leaving Instagram

from Shoulders Down · host Leah Kern

In this solo episode, I share about my decision to leave Instagram. I discuss:The breadcrumbs that lead me to this decisionHow using IG for my biz negatively impacted my mental healthHow I knew it was time to make this leapThe fears that come with this changeAn update on how I've been feeling in the last 4 months since making this decisionResources Mentioned:Why I'm leaving Instagram (the substack piece I read on the episode)My story podcast episode Send me a voice message on my Speakpipe More from Leah:Apply to The Embodied Method, my 1:1 coaching programJoin my self-paced course, The ReturnSubscribe to my personal SubstackFollow me on Instagram for more intuitive eating content @leahkern.rdVisit my website to learn more about my coaching offeringsSubscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.Email me: [email protected]🍽️ Are you overwhelmed by figuring out what to eat without the structure of diet rules? Enroll in our upcoming live workshop, WHAT TO EAT, on August 10th @ 3pm PT. Use code PODCAST at checkout to get $7 off.

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How long is this episode of Shoulders Down?

This episode is 58 minutes long.

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This episode was published on March 4, 2024.

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