Why I'm no longer saying yes and here's what I'm doing instead

ASK CAROLINA ANYTHINGAre you overwhelmed in life? Sometimes life can run us instead of designing what we want for our lives. In this episode, Carolina shares how she is creating space in her life to assess what brings her joy, how to be present with her family, and pause to reflect on her goals.If you are constantly saying yes and exhausted, then you need to listen to this episode. You are deserving of the life that you want, but we can't have that and go all the time without reflection.What you'll learn:1:00 The reasons why I'm no longer saying yes and starting saying no2:00 My worries3:05 I'm saying no a lot more4:42 The lesson and importance of setting boundariesThe Carolina Sotomayor Podcast is brought to you by Carolina Sotomayor and the Fertility Foundation.Carolina Sotomayor is an Expert Womb Healer who helps women conceive by removing physiological blockages with Reiki. She is the host of the Carolina Sotomayor Podcast, a show that covers everything from fertility to postpartum to motherhood, and the creator of Fertility Foundation Collective, an online membership that helps women heal at their own pace to boost their fertility.Carolina has served over 500 women from around the world to heal. She is passionate about helping women create their families. As a result, there are over 60 reiki babies in the world. Carolina Sotomayor Reiki: https://carolinasotomayor.com/Facebook: https://www.facebook.com/carolinasotomayorreiki/Instagram: https://www.instagram.com/thecarolinasotomayor/TikTok: https://www.tiktok.com/@thecarolinasotomayorYouTube: https://www.youtube.com/channel/UCuzB6fQOHuRGyLm92M3qT0gPinterest: https://www.pinterest.com/carolinasotomayorreiki/Twitter: https://twitter.com/carolina_reikiTo leave a rating and review: https://ratethispodcast.com/carolinaSend us Fan Mail Liked this episode? Share it with your TTC friends!Love the show? Say thanks in true podcasting style by leaving a review.Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook  This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.