Why Infrared Sauna Is a Game-Changer for Thyroid & Inflammation

This episode features Dr. Anshul Gupta and Connie Zack from Sunlighten discussing how infrared saunas and light therapies support Hashimoto’s and thyroid disorders. Connie shares how infrared helped her brother recover from heavy metal toxicity and explains the science behind Far Infrared for detoxification, inflammation reduction, improved circulation, and adrenal balance. The conversation also highlights safety, wavelength differences, and why Sunlighten’s patented infrared technology stands out.Claim Your FREE Spot On Reversing Thyroid Summit 2.0 - https://drtalks.com/summits/reversing-hashimotos-thyroid-disease?uid=924&oid=106&ref=2764About Connie Zack -Connie Zack is the co-founder of Sunlighten, the global leader in infrared sauna and light therapy. Inspired by her brother's health transformation, she and her husband, Aaron,left successful pharmaceutical careers to revolutionize the industry with science-backed innovations. Connie is a pioneer in infrared light technology, driving widespread education on its benefits through collaborative partnerships. A passionate advocate for holistic health, Connie integrates nutrition, exercise, mindfulness, and infrared therapy into her life. As a mother, wife, wellness enthusiast, entrepreneur, she brings light, hope and happiness to the world through her expertise in how infrared light and heat impacts healthy lifespan.Free Gift From Connie Zack -Save up to $1,400 on your sauna purchase before 01/31/2026https://get.sunlighten.com/1ddbklor7jcz🎙 Work With Dr. Anshul GuptaLooking to get to the root cause of your thyroid issues or Hashimoto’s?You can now consult Dr. Anshul Gupta from anywhere in the world for a personalized, functional medicine approach to restore your health naturally.👉 Book a Consultation:https://www.anshulguptamd.com/work-with-me/🧠 Take The Thyroid Quiz:Find out how healthy your thyroid really is.https://www.anshulguptamd.com/thyroid-quiz/💊 Shop Quality Supplements:https://www.anshulguptamd.com/lp/functionalwellbeing/Global Store – https://functionalwellbeingshop.com/India Store – https://www.drguptafunctionalcenter.com/shop/🎁 Free Gift – 3-Day Mito-Thyroid Diet Meal Plan:https://reversinghashimotobook.com/3-day-meal-plan🌐 Connect With Dr. Gupta:Instagram – https://www.instagram.com/anshulguptamd/WhatsApp Channel – https://whatsapp.com/channel/0029VbAWez9HAdNS...