Why Is Alix Earle Doing 30 Hard? - Good Bodies

What this episode covers

On today’s episode of Diet Starts Tomorrow, Remy and Emily discuss the newest fitness and wellness trend, you guessed it; 75 Hard! Influencer Alix Earle recently embarked on a modified version called 30 Hard and posted about wanting to give up on day 2. This prompts a discussion about attainable goals, sober curiosity and if we really need to share our wellness goals publicly. This ultimately culminates in the two inventing a new wellness trend of their own, 30 Soft. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Good Bodies?

This episode is 39 minutes long.

When was this Good Bodies episode published?

This episode was published on January 18, 2024.

What is this episode about?

On today’s episode of Diet Starts Tomorrow, Remy and Emily discuss the newest fitness and wellness trend, you guessed it; 75 Hard! Influencer Alix Earle recently embarked on a modified version called 30 Hard and posted about wanting to give up on...

Can I download this Good Bodies episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.