EPISODE · Jan 1, 2025 · 8 MIN
Why is Ankle Mobility Important in Freestyle Kicking?
from The Coach Amy and Coach Liz Show · host Coach Amy
Ankle flexibility impacts our ability to point our toes. And, the ability to point our toes is critical to developing a powerful freestyle kick. Listen to find out why at www.thecoachamyandcoachlizshow.com or wherever you get your podcasts! Thanks so much for listening.
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Why is Ankle Mobility Important in Freestyle Kicking?
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