Why is building good habits so hard and how to go about it episode artwork

EPISODE · Mar 7, 2023 · 9 MIN

Why is building good habits so hard and how to go about it

from ProjectJomo · host Sneha Mehta

What we repeatedly do = our habits.  However, it is so easy to pick up the bad ones and so damn hard to stick to the good ones. 

Episode metadata supplied by the publisher feed · Published Mar 7, 2023

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Why is building good habits so hard and how to go about it

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