EPISODE · Dec 11, 2023 · 15 MIN
Why Is Change So Hard? Answers & Tips For Handling Change Easier
from Sanely Successful · host Nicole Gueorguieva
Hey lovely humans,Have you ever asked yourself why change is so hard? Maybe you were in the middle of a gym workout or a study session or a wellness challenge when the "ugh" feeling got to you. In those moments, we want to cuddle up comfortably on the couch and just continue doing what is easier and familiar. But we know that's not how thriving lives are created. So let's understand the reasons behind the difficulty of change and how we can help ourselves through those "ugh" moments.In today's episode, you will find:🌱 2 science-backed reasons why change is hard🌱 The plot twist of sustaining change🌱 3 tips for making change easier for ourselvesEnjoying the Sanely Successful podcast?Rate and review the show so we can reach more women on the path towards feminine success. 🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! Connect with Nicole on socials:💌 Subscribe to the Soulfully Nicole newsletter🤓 Connect on LinkedIn🤩 Say hi on Instagram
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Hey lovely humans, Have you ever asked yourself why change is so hard? Maybe you were in the middle of a gym workout or a study session or a wellness challenge when the "ugh" feeling got to you. In those moments, we want to cuddle up comfortably on the couch and just continue doing what is easier and familiar. But we know that's not how thriving lives are created. So let's understand the reasons behind the difficulty of change and how we can help ourselves through those "ugh" moments. In to...
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Why Is Change So Hard? Answers & Tips For Handling Change Easier
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