Why Is Change So Hard For Autistic People And How Can You Help | Ep. 13

Change is something we all experience throughout life, however if your autistic like me then change can be extremely challenging. It's a common autistic trate but I feel our difficulties and experiences with change are offen misunderstood and belittled. I really want people to understand why change is so very hard, and the feelings it can cause. I also give some practical and emotional tips for supporting someone who struggles with change and tips that you yourself can use to help yourself.