Why Is Eating So Hard? Food, ARFID & the Neurodivergent Brain

In this episode of The Neurodivergent Experience, Jordan James and Simon Scott are once again joined by Sophie James as they get real about the challenges neurodivergent individuals face with food, from ARFID and sensory issues to body image and emotional regulation. They share personal stories, reflect on childhood eating habits, and explore how cooking and self-compassion play a role in healing.🎤 In this episode, we explore:The challenges of eating as a neurodivergent personHow executive dysfunction impacts food choicesThe role of childhood habits, cooking, and parental influenceStruggles with self-perception and emotional regulationThe influence of social media on body image and self-worthWhether you're neurodivergent, a parent, or just curious about the complex relationship between food and mental health, this episode offers a compassionate and eye-opening perspective. Tune in for a journey toward self-acceptance, balance, and kinder relationships with food.Sophies email: [email protected] new podcast - Navigating Neurodivergence:https://open.spotify.com/show/54rB8kwCwTwoVB6kBpaOo5?si=6z6Q3-J7QrywPhJSO37KCg❤️ Support the ShowIf this episode resonated with you:✅ Follow or Subscribe to The Neurodivergent Experience⭐ Leave a quick review on Apple Podcasts or Spotify🔔 Turn on notifications for new weekly episodesOur Sponsors:🧘‍♀️ Ashley Bentley – Integrative Coaching, Breathwork & Hypnotherapy→ https://bit.ly/ashleynde🧠 RTN Mental Health Solutions – Autism & ADHD Assessments (UK)→ Use code RTN23 for a discount when making your initial enquiry.🔗 Stay ConnectedInstagram: @theneurodivergentexperiencepodFacebook: The Neurodivergent Experience & Jordan's Facebook pageYouTube: @TheNeurodivergentExperienceTikTok: @neurodivergentexperience Hosted on Acast. See acast.com/privacy for more information.