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Why Is Fasting Bad for Menopause? episode artwork

EPISODE · Aug 25, 2021 · 5 MIN

Why Is Fasting Bad for Menopause?

from Well Beyond 40 · host JJ Virgin

"Why is fasting bad for menopause?" asks awsmhealth from Instagram. Here to answer is Cynthia Thurlow, nurse practitioner and intermittent fasting expert. In her answer, Cynthia explains that menopausal women can actually stand to greatly benefit from fasting. Check out the full episode where she explains why this is, and how we can best include fasting into our lives. For more from Cynthia Thurlow, check out her FREE Intermittent Fasting FAQ at cynthiathurlow.com/blog/intermittent-fasting-faq Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Aug 25, 2021

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Why Is Fasting Bad for Menopause?

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