EPISODE · Feb 19, 2025 · 14 MIN
Why is Fat Loss Taking So Long?
from Livewell with Jacqueline The Podcast · host Jacqueline Bouley Price
Fat loss will take longer than you think - so this is what I suggest you do instead! Fall in LOVE with the process. Now before you go running away hear me out - if you don't fall in love with the journey I can tell you right now you are never going to maintain your results. Why? You haven't changed. You haven't yet become the new version of you. But I get it - other diets have failed you in the past and they asked you to follow rules, instead of betting on yourself. This time is different - and if you start to really enjoy and settle into the process that will pave the path to your progress. Give a listen below if you are feeling like this is taking forever and you are ready to jump ship…
What this episode covers
Fat loss will take longer than you think - so this is what I suggest you do instead! Fall in LOVE with the process. Now before you go running away hear me out - if you don't fall in love with the journey I can tell you right now you are never going to maintain your results. Why? You haven't changed. You haven't yet become the new version of you. But I get it - other diets have failed you in the past and they asked you to follow rules, instead of betting on yourself. This time is different - and if you start to really enjoy and settle into the process that will pave the path to your progress. Give a listen below if you are feeling like this is taking forever and you are ready to jump ship…
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Why is Fat Loss Taking So Long?
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