Why is it hard to remain positive all the time?

Let me know what you loved about the episode!Are you tired of pretending everything’s fine when it’s not?Let’s talk about it: Toxic Positivity vs. Authentic Positivity – and why thinking/saying “just be positive” might be doing more harm than good.In this episode, I talk about:-What toxic positivity really is (and why it’s so damaging)-How to embrace real, lasting positivity that doesn’t ignore your emotions-The #1 reason negative thoughts keep coming back—no matter how “positive” you try to be💛 Plus: How the solar plexus chakra holds the key to unlocking authentic confidence and joyBook your space on the solar plexus group session herehttps://group-reiki.lisadavidge.co.uk/group-reiki-sessionSupport the showIf this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglife, or find out more about Belief Coding, coaching, and the Loving Life Inner Circle Check out my website lisadavidge.co.ukLinks + Resources:Download my Morning Meditation Find the links to all free and low cost resources (including my Morning Journal hereWant to work with me? Click here Be sure to join my email list to hear more (but not too much!) hereJoin my Facebook group hereThanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! Lisa