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Aug 29, 2022 11 min

Why is it important for me to play?

from It's NOT a Silly Question Hosted by Carly Thomson

Play is an incredible way to release stress, build wellbeing and it can fill you with joy. Your life is enriched when you intentionally create space to play throughout your day. So when was the last time you actually made time to play? Have you forgotten how? Let's learn to play again. Listen in. SHOW NOTES: THE BIBLE: Ecclesiastes 8:15 Oliver Wendel Holmes quote Dr George Vailliant - Psychiatrist, Professor at Harvard Medical School and Director of Research for the Department of Psychiatry, Brigham and Women's Hospital. John Scully - Former CEO of Apple Computers quote Dr Caroline Adams Miller - Creating Your Best Life Dr Alan Marlatt - University of Washington Louisa May Alcott - Little Women

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