Why Is It So Expensive To Be Healthy?

This week on the Harmony with Food Radio Show I talked about why eating healthy is so expensive, the mindset shifts you need to make this year, and whether intermittent fasting works.Episode show notes and transcript: https://www.harmonywithfood.com/single-post/why-is-it-so-expensive-to-be-healthyAbout Meg Meg Marie (AKA- Megnificent):Meg is a Registered Dietitian and Functional Nutrition practitioner who helps clients understand the science behind their symptoms. She debunks outdated beliefs like “calories in, calories out,” the overreliance on BMI, and the idea that food isn’t connected to chronic issues such as eczema, joint pain, or fatigue.Her work highlights the powerful role of genetics, microbiome balance, nutrient deficiencies, and food intolerances in shaping long‑term health. Meg bridges the gap between conventional medicine and functional nutrition, empowering people with evidence‑based strategies that support digestion, metabolism, hormones, immunity, and whole‑body wellness. Learn more at: HarmonywithFood.com