Why is it so hard stay in the present moment?

from Not Too Productive · host The Holistic Time Coach

Integration questions can be found here: https://www.theholistictimecoach.com/time-management-blog/self-reflection-questions12 ways to celebrate yourself (without spending a dime) blog post: https://www.theholistictimecoach.com/time-management-blog/how-to-celebrate-yourself

Episode metadata supplied by the publisher feed · Published Dec 11, 2023

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What this episode covers

Seem to only focus on the future and what you haven't yet accomplished? In today's eppy, I talk about why it's productive to pause and look backward, why it's so hard to celebrate ourselves, and the internal and external magic that happens when you do.