Why Is It So Hard To Be Present?  episode artwork

EPISODE · Jan 19, 2026 · 36 MIN

Why Is It So Hard To Be Present?

from Me, Myself, and Why · host Breana Lee

Have you ever felt like someone is not being present with you in the moment? They might be there in person, but their brain is elsewhere? I'm sure you've felt that in your life, and our kids feel that with us as well. In this episode, Breana takes us on her own journey of busy-ness and what went through her head. She tells us about the ways she has practically applied being present in her own life and encourages you to put these into practice as well.

Episode metadata supplied by the publisher feed · Published Jan 19, 2026

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Why Is It So Hard To Be Present?

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