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Why Is It So Hard To Build Your Upper Chest? episode artwork

Oct 5, 2026 11 min

Why Is It So Hard To Build Your Upper Chest?

from trainer winny Hosted by trainer winny

🔥Training & Nutrition Plans: https://bodybuildingsimplified.com/pages/products📜 Get the FREE Bodybuilding CHEAT SHEET! https://bodybuildingsimplified.com/cheatsheet👁️ Follow me on Instagram! https://www.instagram.com/trainerwinny💀 https://www.tiktok.com/@trainerwinnyBuilding your upper chest is one of the most difficult things in bodybuilding, but it really does not have to be if you know what to do. In this video, I will show you all the strategies, tips and tricks needed to go from your chest being non-existent, to it being built like a shelf!🏋🏻 Bodyparts Simplified Playlist: https://www.youtube.com/playlist?list=PL4XNedZaarw9XOLuC1r9d2fUrFXgEOLBj🍎 Nutrition Simplified Playlist: https://www.youtube.com/playlist?list=PL4XNedZaarw9VFPxyrpnpNMNkurNc6vU0📝 Training Plans & Programming Simplified Playlist: https://www.youtube.com/playlist?list=PL4XNedZaarw_dj_6WY7oYIypfSw6-CDmp

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Why Is It So Hard To Build Your Upper Chest?

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This episode is 11 minutes long.

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This episode was published on October 5, 2026.

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