Why is it so hard to care for my mental health during infertility? episode artwork

EPISODE · Mar 31, 2025 · 46 MIN

Why is it so hard to care for my mental health during infertility?

from Infertility Feelings · host Jesse and Doug from Uniquely Knitted

Infertility can make it hard to prioritize your mental health, especially when success feels just around the corner. In this episode, Jesse and Doug explore the challenges of self-care during this journey and offer a real path forward.If you've struggled to care for yourself while pursuing your dream of growing your family, know you're not alone. This episode is here to remind you that you are worthy of care and support.Want to know more about process groups? uniquelyknitted.org/group-sign-upUniquely Knitted is a Non-Profit Organization serving all who are emotionally affected by infertility. We are on a mission to bring healing to the traumas of infertility and end the isolation that comes with struggling to grow your family.Support the show

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Infertility can make it hard to prioritize your mental health, especially when success feels just around the corner. In this episode, Jesse and Doug explore the challenges of self-care during this journey and offer a real path forward. If you've struggled to care for yourself while pursuing your dream of growing your family, know you're not alone. This episode is here to remind you that you are worthy of care and support. Want to know more about process groups? uniquelyknitted.org/group-sign-...

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Why is it so hard to care for my mental health during infertility?

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Goddess Momma Fertility Podcast Susan Singer Goddess Momma Fertility Podcast is designed to encourage women to trust and heal their own bodies on their journey to mommahood.Susan started this podcast to get a REAL conversation going around fertility that is relatable, easy to digest, and not so darn serious. To help release the feelings of failure and sadness and create purpose and power around a woman’s fertility journey.As a yoga teacher for over ten years, Susan's passion to guide students to connect mind, body, and spirit took a turn as she began her own fertility journey. "I know what it is like to lose control, to be lost and overwhelmed, to be upset with yourself and your body and start looking for answers outside. I can tell you from experience, letting go of your true self during this time is not the answer. As women, we know our bodies more than anyone else does. Yes, we might need the wonderful medicine we have available to us. But, I am talking about always listening and coming back to your core, your heart, AND The Well Minded Podcast with Master Therapist Lynn Matti Lynn Matti I help people understand themselves better, make sense of their feelings, and learn from resentments and disappointments by using a heart-centered and holistic approach. We all want to live an authentic and fulfilling life...sometimes we just need a little help. Two of our most basic needs are to be connected and to feel loved. Without these, we feel a lack of purpose and isolated. When we feel alone, disconnected and insecure, we’re filled with negative thoughts and feelings of guilt and shame. Left unattended and unvalidated, these feelings take root, growing into resentments and increasingly unhealthy behaviors. If we lack positive feelings about ourselves it's difficult to trust, communicate and feel safe in the world.I offer you a space to be listened to without judgment. A place of safety. And, when you are ready, a new perspective backed by a toolbox full of good techniques to uniquely help you reconnect with your inner world and improve your relationships. We tune in

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This episode is 46 minutes long.

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This episode was published on March 31, 2025.

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