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Why is it so important to be aware of our thoughts and beliefs? And can we really challenge them? episode artwork

EPISODE · Sep 14, 2022 · 17 MIN

Why is it so important to be aware of our thoughts and beliefs? And can we really challenge them?

from Nourished Energy · host Loretta Carraro

In this episode, I offer a challenge just for today, to you to consciously become more aware of your thoughts and beliefs. Aware of where they have come from and why they are yours? Our thoughts essentially dictate our existence and experience. So why do we know so little about them? And why do we believe them?

Episode metadata supplied by the publisher feed · Published Sep 14, 2022

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Why is it so important to be aware of our thoughts and beliefs? And can we really challenge them?

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